Benefits of Healthy Eating
Learning Task 7
Visit The 2 and 5 campaign website to find out some interesting facts about healthy eating.
You can also create your own veggie man! (See the picture below)
Then visit these websites to learn more about the benefits of healthy eating.
http://www.livestrong.com/article/371803-why-is-it-important-for-kids-to-eat-healthy/
http://www.healthyalberta.com/HealthyEating/644.htm
How does bad food affect your health?
Think of the last birthday party you went to and ate lots of lollies and party foods..
How did it make you feel?
Record your answers to share with the class in a group discussion.
Add them to the class blog.
Your teacher will give you a HIGH/ MEDIUM/ LOW mark for this task. Teachers, please see the B/C/A Checklist on the Assessment page.
Sugar gives you ENERGY for a little while, but it can make you tired later on.
What foods give you energy for hours?
Using this link, to do some reading then write down your answers to collaborate with the rest of the class.
This will help to make a class list of good ENERGY foods which you might like to see in your canteen!
Foods with energy are good for school children to keep them going and going all day long!
Lots of bad foods like take away and fatty fried foods can make our bodies slow.
Eating foods with too much sugar, salt or fat makes us tired, slow, unhappy and unhealthy.
You can also create your own veggie man! (See the picture below)
Then visit these websites to learn more about the benefits of healthy eating.
http://www.livestrong.com/article/371803-why-is-it-important-for-kids-to-eat-healthy/
http://www.healthyalberta.com/HealthyEating/644.htm
How does bad food affect your health?
Think of the last birthday party you went to and ate lots of lollies and party foods..
How did it make you feel?
Record your answers to share with the class in a group discussion.
Add them to the class blog.
Your teacher will give you a HIGH/ MEDIUM/ LOW mark for this task. Teachers, please see the B/C/A Checklist on the Assessment page.
Sugar gives you ENERGY for a little while, but it can make you tired later on.
What foods give you energy for hours?
Using this link, to do some reading then write down your answers to collaborate with the rest of the class.
This will help to make a class list of good ENERGY foods which you might like to see in your canteen!
Foods with energy are good for school children to keep them going and going all day long!
Lots of bad foods like take away and fatty fried foods can make our bodies slow.
Eating foods with too much sugar, salt or fat makes us tired, slow, unhappy and unhealthy.