Find out why others need to stay healthy too!
Learning Task 8
CREATE A mini SURVEY to give to ONE friend and ONE family member asking them WHY it's important for them to stay healthy! Ask them 4 questions. Don't forget to include questions such as..
- What foods make you feel good?
- Why do we need nutrients?
What makes a good survey?
- Straight forward questions
- Relevant questions - you can't ask a dog if he/she likes chocolate!
- Plenty of space for their answers
- Open questions - which means a question that does not just have a yes or no answer
Below are some answers to think about! What helps us achieve these things and why are they important?
To Grow and develop
So we don't get sick
To be able to concentrate
For strong muscles
For strong bones
To play sport
Which nutrients are important for us? Why? How much?
During the course of the IQUEST become a crusader in your own kitchen, check labels and packaging of the food in your fridge and pantry! RDI stands for Recommended Dietary Intake which = how much we need each day! Keep an eye out for these four words, which are VERY important for young people like yourself!
Calcium
Iron
Vitamins
Protein